Our body speaks. are you willing to listen?

welcome

Nice to meet you – my name is Melanie. With genuine care, heartfelt passion and a never-ending fascination for the female body & mind, I am happy to guide you on your own unique journey to optimal well-being. I believe everything in our system is connected. That’s why I approach my work in a holistic way: merging ancient Eastern practices with modern science. A beautiful mix of breathwork, yoga & movement, (Ayurvedic) nutrition, energetic practices and mindfulness.

Choose your journey

1-on-1 guidance

  • Holistic body & breathwork
  • Women’s health: Hormonal balance, menstrual cycle, (peri)menopause
  • Nervous system reset: deep tension release

group sessions

  • Yin yoga classes
  • Seasonal One Day Retreats
  • Breathwork sessions
  • Inner Seasons Workshops (women’s health & hormonal system)

Follow me

@the.well.women.dh